# @deeforsack on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVIFrc4AMv2
- **Gondola URL:** https://gondola.cc/posts/57409975-deeforsack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd995b22d9.jpg
- **Posted:** 2026-02-24T04:03:56.000+00:00
- **Account Owner:** De'Braylon Carroll🦍 (@deeforsack) — https://gondola.cc/deeforsack

## Caption

⚡️POWER LEG DAY⚡️

Power Squats
Box Jumps
Seated Calf Raises
KB Goblet Squats
KB Backward Lunges
Med Ball Slams

Built for explosion.
Built for dominance.
No skipped leg days around here. 💪🏾🔥

#LegDay #PowerTraining #AthleteMindset #ExplosiveStrength #GrindMode

## Stats

- **Views:** 1,073
- **Likes:** 289
- **Shares:** 0
- **Comments:** 41

## Tags

grindmode, athletemindset, powertraining, legday, explosivestrength

---
Copyright (c) Gondola