# @king_tzatziki.fit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVJbjYQkZdK
- **Gondola URL:** https://gondola.cc/posts/57479637-king-tzatzikifit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af07e8db23.jpg
- **Posted:** 2026-02-24T16:27:54.000+00:00
- **Account Owner:** Teziah Howard || FITNESS & HEALTH (@king_tzatziki.fit) — https://gondola.cc/king_tzatziki.fit

## Caption

Them 5g daily can go a long way

Key word is CAN — because #creatinemonohydrate only does it’s many jobs if you do yours. 

Taking creatine doesn’t guarantee you elite performance and mass amounts of muscle gain

You have to STAY hydrated, be intentional with your nutrition, GO TO SLEEP and take care of your #mentalhealth 

In all ways, always 

legion || discount code: Teziah 

#collegeathlete

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 5

## Tags

collegeathlete, mentalhealth, creatinemonohydrate

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