# @kid_austin1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVJj2r1ABN2
- **Gondola URL:** https://gondola.cc/posts/57515062-kid-austin1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/448c8aafa4.jpg
- **Posted:** 2026-02-24T17:42:59.000+00:00
- **Account Owner:** Floyd “Kid Austin” Schofield (@kid_austin1) — https://gondola.cc/kid_austin1

## Caption

A strong core is important because it acts as the body’s stabilizer, supporting the spine, pelvis, and torso to reduce back pain, improve posture, and prevent injuries.

Make sure you take time to build yours.

#abworkouts #abstrength #boxingtraining

## Stats

- **Views:** 5,458
- **Likes:** 1,200
- **Shares:** 0
- **Comments:** 21

## Tags

boxingtraining, abworkouts, abstrength

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