# @coachdarnellmaisonet on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGdpmScu5t-
- **Gondola URL:** https://gondola.cc/posts/57516880-coachdarnellmaisonet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e4edbc680.jpg
- **Posted:** 2025-02-24T17:08:56.000+00:00
- **Account Owner:** Darnell Maisonet (@coachdarnellmaisonet) — https://gondola.cc/coachdarnellmaisonet

## Caption

I struggle with feeling like I NEED to do something active to make my day feel productive! 

Active Recovery Promotes muscle repair, reduces soreness, Reduces stress and improves mood. 

#stretch #recovery #stayactive #comment #Share #post #reel #follow #restday #rest #coachdarnell #coachdarnellmaisonet

## Stats

- **Views:** 5,243
- **Likes:** 152
- **Shares:** 0
- **Comments:** 2

## Tags

comment, recovery, post, reel, coachdarnellmaisonet, stretch, rest, follow, share, restday, stayactive, coachdarnell

---
Copyright (c) Gondola