# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVLdEHCD60M
- **Gondola URL:** https://gondola.cc/posts/57521669-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e729350f3.jpg
- **Posted:** 2026-02-25T11:20:28.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Building pulling strength 💪🏽 

5x5 weighted strict pull-ups 

Don’t have pull-ups? Do 5x3 of pull-up negatives to work the eccentric part of the movement. 

Want more? Grab my 6-week Strict Pull-up Program to help you get your 1st strict pull-up. Easily added into your current training! 

#justgaux #letsgaux #pullup #pullupprogram #legend

## Stats

- **Views:** 97
- **Likes:** 160
- **Shares:** 0
- **Comments:** 6

## Tags

pullup, letsgaux, legend, justgaux, pullupprogram

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