# @missusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVMo_XVku-S
- **Gondola URL:** https://gondola.cc/posts/57522755-missusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c07922bf7e.jpg
- **Posted:** 2026-02-25T22:23:32.000+00:00
- **Account Owner:** Miss USA (@missusa) — https://gondola.cc/missusa

## Caption

Ready for #WorkoutWednesday? 🧘‍♀️✨

Grab a yoga block + light dumbbells for a full-body Pilates flow that tones every muscle and challenges your balance. Start on the right for 10 reps, then switch to the left. Repeat 2–3 rounds for a full-body burn!

Save this for your next at-home or studio workout!

## Stats

- **Views:** 661
- **Likes:** 480
- **Shares:** 0
- **Comments:** 3

## Tags

workoutwednesday

---
Copyright (c) Gondola