# @wandering_with_mariam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVKGSJnkruN
- **Gondola URL:** https://gondola.cc/posts/57537596-wandering-with-mariam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d9898c4f9.jpg
- **Posted:** 2026-02-24T22:44:59.000+00:00
- **Account Owner:** Mariam 📍 NJ Food & Travel (@wandering_with_mariam) — https://gondola.cc/wandering_with_mariam

## Caption

Budget friendly, high protein meals that are easy to make 🔥

* spices for sauce: garlic powder, onion powder, tikka masala (I use shanfoodsglobal). Do not use salt!! The seasoning packet is already salty ☺️

Hey, I’m Mariam, a local NJ girlie visiting the best New Jersey restaurants, New Jersey date night spots, things to do in NJ, and New Jersey work from home coffee shops 🫶🏼

#njeats #ramadanrecipes #easymeals #chickentikkamasala #easyrecipe

## Stats

- **Views:** 2,859
- **Likes:** 266
- **Shares:** 0
- **Comments:** 40

## Tags

easyrecipe, njeats, chickentikkamasala, ramadanrecipes, easymeals

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