# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVM3TpHjFLR
- **Gondola URL:** https://gondola.cc/posts/57616260-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8a9b865ba.jpg
- **Posted:** 2026-02-26T00:28:37.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

A torn muscle? Think wet cardboard glued and dried. That was the repair analogy. Two tears, two fixes, scar tissue making it tougher. Is Your Core a Marshmallow? The Secret to Total-Body Connection |  Dave Tate's Table Talk Podcast - Josh Miller #398

## Stats

- **Views:** 2,211
- **Likes:** 106
- **Shares:** 0
- **Comments:** 2

## Tags

398

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