# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVMIXm0CNN3
- **Gondola URL:** https://gondola.cc/posts/57616667-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/caa07d4e2d.jpg
- **Posted:** 2026-02-25T17:40:00.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

You know the drill- DEEP CORE 🔥 

Workout: 3-4 rounds 

Reverse plank knee tucks: x20

Single leg cross body crunch: x20 

Single leg lifts: x20 

Candlesticks: x15 

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#pilatesabs #deepcore #explore #abworkout #explorepage

## Stats

- **Views:** 16,107
- **Likes:** 24,791
- **Shares:** 0
- **Comments:** 63

## Tags

pilatesabs, abworkout, explore, explorepage, deepcore

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