# @thesculptsociety on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVJhdpWD0Il
- **Gondola URL:** https://gondola.cc/posts/57618335-thesculptsociety-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa37edbab6.jpg
- **Posted:** 2026-02-24T17:19:33.000+00:00
- **Account Owner:** The Sculpt Society (@thesculptsociety) — https://gondola.cc/thesculptsociety

## Caption

Meet the Midlife Program 🤍

A long-term resource inside The Sculpt Society, created specifically for midlife bodies.
Inside you’ll find:

• A guided 4-week movement framework (with pelvic floor + rest days built in)

• Symptom-based class recommendations for low energy, sleep shifts, mood changes & more

• Doctor-led education breaking down what’s actually happening during perimenopause and menopause

This program is for women 35+ who are starting to notice the shifts — and want support that grows with them.

Because midlife doesn’t begin all at once.
And it doesn’t look the same for everyone.

Support for the shift is here.

Launching 2.25.26
 #midlife #perimenopause #menopause #midlifefitness

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 74

## Tags

midlifefitness, midlife, perimenopause, menopause

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