# @anthonycockrill on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUv9TEEkc2N
- **Gondola URL:** https://gondola.cc/posts/57655545-anthonycockrill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/682363eec5.jpg
- **Posted:** 2026-02-14T19:02:31.000+00:00
- **Account Owner:** Anthony Cockrill (@anthonycockrill) — https://gondola.cc/anthonycockrill

## Caption

Mobility 

Specific and Intentional 

Joint action/positioning, degrees of freedom, end range of motion orientation, lines of tension, constraints and compensation management 

All things to be aware with Mobility 

It should not be mindless

#volleyball

## Stats

- **Views:** 175,237
- **Likes:** 4,245
- **Shares:** 0
- **Comments:** 16

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Anthony Cockrill | @anthonycockrill | https://gondola.cc/anthonycockrill | Client |
| Isabella Bailey | @bellabailey.7 | https://gondola.cc/bellabailey.7 | Editor |
| Isabella Bailey | @bellabailey.7 | https://gondola.cc/bellabailey.7 | Creator |

## Tags

volleyball

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