# @prospectdugout on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrUkNB5gKTe
- **Gondola URL:** https://gondola.cc/posts/5785904-prospectdugout-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79d0e3ec03.jpg
- **Posted:** 2023-04-22T02:17:33.000+00:00
- **Account Owner:** CHELSEA BRADLEY (@chelsearhane) — https://gondola.cc/chelsearhane

## Caption

How can you be your best if you aren’t prepared??
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paisleyspitching
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Just thinking about how much better you could be with the right prep 🔥 😍
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I know how easy it is to rush through this part, get tired of warning up and just rush into pitching; I have made this mistake plenty of times growing up. Heck - I still have to really encourage myself to love the prepping process now.
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But ladies, you’ll unlock a lot of things you may not know are available to you. So if you take anything from this beautiful reel of izel_avalos_6 it’s to take your time warming up and do your movement prep 👌 
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prospectdugout wasn’t lying with the first move too 😏🔥 
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Learn how at paisleyspitching.com 🥎 #waterbagtraining #paisleyspitching #softball #baseball #movementprep #pitchingdrills #softballwarmup

## Stats

- **Views:** 2,138
- **Likes:** 797
- **Shares:** 0
- **Comments:** 5

## Tags

movementprep, pitchingdrills, softballwarmup, softball, baseball, waterbagtraining, paisleyspitching

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