# @tarnue_david on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVPVfwSgObO
- **Gondola URL:** https://gondola.cc/posts/57881175-tarnue-david-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4125f39192.jpg
- **Posted:** 2026-02-26T23:31:40.000+00:00
- **Account Owner:** Tarnue David (@tarnue_david) — https://gondola.cc/tarnue_david

## Caption

whatever it takes. however long it takes.

sprint training linked in bio (everything that got me from 14s and 30s to 10s and 21s and helped hud reds drop seconds in weeks!)

#track #trackandfield #trackwork #sprinting #sprinttraining

## Stats

- **Views:** 5,382
- **Likes:** 1,037
- **Shares:** 0
- **Comments:** 8

## Tags

sprinting, trackwork, trackandfield, track, sprinttraining

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