# @emmanuelduverneau on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@emmanuelduverneau/video/7612367295523851534
- **Gondola URL:** https://gondola.cc/posts/57926977-emmanuelduverneau-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0fbc856105.jpg
- **Posted:** 2026-03-01T19:13:27.000+00:00
- **Account Owner:** Emmanuel Duverneau (@emmanuelduverneau) — https://gondola.cc/emmanuelduverneau

## Caption

Steak Fried Rice Recipe: Steak Marinade: - 13 oz beef chuck - 1 teaspoon soy sauce - 4 teaspoons oyster sauce - 4 tablespoons water - 2 garlic cloves, grated - 1/2 teaspoon sugar - 1/4 teaspoon baking soda - 1 tablespoon avocado oil In a large bowl, combine all marinade ingredients except for the avocado oil. Add the beef, ensuring it’s fully coated. Let it marinate for at least 15 minutes. - Heat the avocado oil in a wok over medium-high heat. Cook the beef until it’s cooked through and lightly charred. Remove and set aside. Fried Rice: - 4 tablespoons butter, divided - 1 carrot, diced - 1/2 onion, diced - 3 garlic cloves, finely chopped - 4 cups jasmine rice, cooked - 2 teaspoons avocado oil - 4 eggs, whisked and seasoned with salt and pepper - 3 tablespoons soy sauce - 1/2 teaspoon salt - 1/2 teaspoon white pepper - 2 tablespoons sesame seeds - 4 scallions, chopped, plus more for topping In the same wok, add 2 tablespoons of butter and let it melt. Add the garlic, onions, carrots, and green peas. Cook until the onions are softened and translucent. - Add the rice to the wok and mix well. Cook for 1 minute, then push the rice to the side. Add 2 teaspoons of avocado oil and the eggs. Scramble the eggs and cook until they’re almost fully cooked. Mix the eggs with the rice. - Add the soy sauce, salt, white pepper, and sesame seeds to the wok. Stir everything together until well combined. - Return the beef to the wok and mix it in. Add the remaining 2 tablespoons of melted butter. Let it melt, then mix everything together and cook for another 2 minutes. - Finally, add the chopped scallions to the wok and cook for another minute. Top with more chopped scallions and serve immediately. Enjoy your delicious steak fried rice! #foodtiktok #healthyrecipe #quickrecipes #foodies 

## Stats

- **Views:** 109,500
- **Likes:** 9,833
- **Shares:** 429
- **Comments:** 66

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Emmanuel Duverneau | @emmanuelduverneau | https://gondola.cc/emmanuelduverneau | Digital Creator |

## Tags

quickrecipes, foodtiktok, foodies, healthyrecipe

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