# @thecharlottemei on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVLWCknEpvW
- **Gondola URL:** https://gondola.cc/posts/57943195-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/722b8840c7.jpg
- **Posted:** 2026-02-25T10:18:48.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

Every time someone finds out their cholesterol is high, the usual reaction is: cut out red meat! 🥩

Not untrue, but that’s not the full picture. 

Cholesterol isn’t caused by one single food. It’s also influenced by your dietary patterns and everyday choices! And interestingly…what you’re not eating enough of can also play a part. 

If you’re trying to improve your cholesterol levels, this is your reminder that you don’t need to live on steamed chicken breast and bland foods!

Send this to your makan kakis / lunch buddies! 🥙

#TCMnutrition #nutritionSG #letstalknutrition

## Stats

- **Views:** 24,291
- **Likes:** 1,492
- **Shares:** 0
- **Comments:** 44

## Tags

nutritionsg, letstalknutrition, tcmnutrition

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