# @king_tzatziki.fit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVPzlrQDisl
- **Gondola URL:** https://gondola.cc/posts/57982468-king-tzatzikifit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c07c30b7cb.jpg
- **Posted:** 2026-02-27T03:53:22.000+00:00
- **Account Owner:** Teziah Howard || FITNESS & HEALTH (@king_tzatziki.fit) — https://gondola.cc/king_tzatziki.fit

## Caption

#creatinemonohydrate praise 

BUT you MUST hydrate and stay consistent with your workouts. 

There’s no such thing as “days off” imo

And no I don’t mean train 7x a week and destroy your body. I’m saying EVERY day is another day to work towards whatchu wanna achieve 

It can be as simple stretching or rolling out muscles. 

Take them 5g daily and STAY CONSISTENT 

legion code: Teziah

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- **Likes:** 59
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## Tags

creatinemonohydrate

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