# @nikodem_pochopien on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDhrH_Isl5s
- **Gondola URL:** https://gondola.cc/posts/57984071-nikodem-pochopien-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fdf24b07f8.jpg
- **Posted:** 2024-12-13T17:00:00.000+00:00
- **Account Owner:** Nikodem Pochopień | Pole Vault | USF (@nikodem_pochopien) — https://gondola.cc/nikodem_pochopien

## Caption

10 steps work 🔥

Bar at 4.90m

#polevault #polevaulting #polevaulter #track #trackandfield #trackandfieldtraining #athlete #athletics #d1athlete #skokotyczce #lekkoatletyka #fitness

## Stats

- **Views:** 2,093
- **Likes:** 296
- **Shares:** 0
- **Comments:** 13

## Tags

trackandfield, track, skokotyczce, polevault, trackandfieldtraining, polevaulting, lekkoatletyka, fitness, athletics, d1athlete, athlete, polevaulter

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