# @shreddedjackboy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVXMw9rDe_c
- **Gondola URL:** https://gondola.cc/posts/57986905-shreddedjackboy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/734945bab9.jpg
- **Posted:** 2026-03-02T00:51:51.000+00:00
- **Account Owner:** Dee (@shreddedjackboy) — https://gondola.cc/shreddedjackboy

## Caption

Burnout is real. Today I’m sharing how I stay balanced so I don’t overtrain. Rest and variety keep me strong. What’s your burnout tip? #StayBalanced #fitness #npcmensphysique #gym

## Stats

- **Views:** 258
- **Likes:** 320
- **Shares:** 0
- **Comments:** 14

## Tags

npcmensphysique, staybalanced, gym, fitness

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