# @cerave on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CR6XfGcgdc7
- **Gondola URL:** https://gondola.cc/posts/58200602-cerave-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0e33a9b4fc.jpg
- **Posted:** 2021-07-29T13:00:24.000+00:00
- **Account Owner:** CeraVe Skincare (@cerave) — https://gondola.cc/cerave

## Caption

🧼 We know cleansing is a 🔑 step in any skincare routine. But knowing when and how to cleanse is equally important to ensure you're effectively cleansing your skin and protecting your skin barrier.⁣
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⬇️ Read along to learn how to #CleanseLikeADerm from Dr. Daniel Sugai, danielsugiamd.⁣
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"I recommend cleansing once to twice a day, depending on your skin type. For dry or sensitive skin, it is okay to skip the cleanser in the morning, but for oily or acne-prone skin, I recommend cleansing both morning and night. ⁣
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If using a cleanser with an active ingredient, I recommend using that ONCE a day and for the second cleanse of the day, use a gentle cleanser without active ingredients. ⁣
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For those with an active lifestyle - sweat, dirt, sunscreen and sebum can get trapped in pores. An extra cleanse after a workout is ideal to avoid acne breakouts.⁣
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Be gentle to your skin. If your cleanser is causing irritation or the sensation of tight “squeaky clean” skin, then your skin is telling you that you are overdoing it." ~ Dr. Daniel Sugai, danielsugaimd⁣
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#CeraVe #DevelopedWithDerms #CleanseYourSkinWeek

## Stats

- **Views:** 0
- **Likes:** 6,229
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- **Comments:** 161

## Tags

cerave, cleanselikeaderm, cleanseyourskinweek, developedwithderms

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