# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=NY-3bC6MhM4
- **Gondola URL:** https://gondola.cc/posts/58249866-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8aaf9a20f.jpg
- **Posted:** 2026-03-03T18:34:52.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Ready to build strength? This 50-minute DanceBody Sculpt class was filmed live from our TriBeCa studio in NYC and is designed to challenge your full body through intentional, functional movement. Expect controlled strength work, muscle fatigue, and effective sculpting. In this class you’ll use a DanceBody BodyBand and 2 8lb HexWeights. Shop our equipment on dancebody.com or use any weights you have at home.

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

#fitness #workoutfromhome #nycfitness #fullbodyworkout
Dance Workout| Sculpt Class |Strength Workout

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody 
CONTACT: info@dancebody.com

## Stats

- **Views:** 1,928
- **Likes:** 54
- **Shares:** 0
- **Comments:** 2

## Tags

nycfitness, fullbodyworkout, fitness, workoutfromhome

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