# @vcutracknxc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CWTek_Plp2E
- **Gondola URL:** https://gondola.cc/posts/58366835-vcutracknxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f4228bfc1.jpg
- **Posted:** 2021-11-15T17:57:35.000+00:00
- **Account Owner:** VCU Track & XC (@vcutracknxc) — https://gondola.cc/vcutracknxc

## Caption

Practice makes perfect. 

@vcuthrowsquad tossing some shots. 

#ThisIsRamNation #letsgovcu #VCUTrack #trackandfield #tracknation #track #athletics #training #workout #athlete #sports #throws #nike #usatf #fit #throwsquad #shotput 

🎥 @_ftedit_ (shot & edit)

## Stats

- **Views:** 1,021
- **Likes:** 130
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| VCU Track & XC | @vcutracknxc | https://gondola.cc/vcutracknxc | NCAA Track & Field Team |
| Fre Tallamdge | @_FTEdit_ | https://gondola.cc/_FTEdit_ | Videographer |
| Fre Tallamdge | @_FTEdit_ | https://gondola.cc/_FTEdit_ | Video Editor |

## Tags

throws, usatf, training, athlete, throwsquad, trackandfield, track, shotput, thisisramnation, sports, fit, vcutrack, athletics, workout, nike, letsgovcu, tracknation

---
Copyright (c) Gondola