# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVb_aNdDhvD
- **Gondola URL:** https://gondola.cc/posts/58382265-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd27fd276c.jpg
- **Posted:** 2026-03-03T21:42:35.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

This is not just another generic nutrition plan…

The level of depth that we go to when shooting the recipes is literally a fraction of the detail compared to the nutrition side of the meal plan. 

I love making your 7 day reset experience empowered, simple and delicious for your family but here’s where I obsess…

In developing a plan that will change your life: improving your  fatigue, mood swings, poor sleep, belly fat and cravings!

Tell me in the comments if you are registered and joining us on March 16th!

Ive taught more than 25,000 women and will also help you transform your own health!

In 7 days you’ll feel:
✨More energy
✨Less cravings
✨Less brain tog
✨Better mood
✨More confidence

Comment 10bsr to join us for my 7 day science-backed reset to learn how to improve insulin resistance and inflammation so that you can improve your energy, mood and cravings.

## Stats

- **Views:** 3,033
- **Likes:** 121
- **Shares:** 0
- **Comments:** 22

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/62458875-beingbrigid-youtube

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