# @laxonli on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVegzaoCQJb
- **Gondola URL:** https://gondola.cc/posts/58389935-laxonli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1fa846496.jpg
- **Posted:** 2026-03-04T20:59:12.000+00:00
- **Account Owner:** Lax On LI (@laxonli) — https://gondola.cc/laxonli

## Caption

Great defense isn’t complicated.

It’s positioning.
Timing.
Reps.

#trainingthattranslates

## Stats

- **Views:** 3,154
- **Likes:** 470
- **Shares:** 0
- **Comments:** 1

## Tags

trainingthattranslates

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