# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVd36BXDz28
- **Gondola URL:** https://gondola.cc/posts/58402045-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76f2556fa2.jpg
- **Posted:** 2026-03-04T15:00:28.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

Take your workouts to the next level with Functional Fitness. This small group training program blends strength, cardio, balance, and core work into high-energy sessions that keep your body challenged and progressing. Expect to use kettlebells, stability balls, battle ropes, squat racks, and more in a supportive team environment. Spots are limited, register at the Welcome Desk today. For more information go to: www.uvacswim.org/functional-fitness
#UVAC #Fitness #Cardio #Strength #Camaraderie #UpperValleyAquaticCenter

## Stats

- **Views:** 0
- **Likes:** 1
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## Tags

uppervalleyaquaticcenter, cardio, uvac, camaraderie, fitness, strength

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