# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cra_tt0rG21
- **Gondola URL:** https://gondola.cc/posts/5847610-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05a74ea8b9.jpg
- **Posted:** 2023-04-24T14:14:27.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Adjust the servings as needed for your own preference or macros! 

Drop some 🔥🔥🔥 below if you want to see more posts like this! 

#nutrition #overnightoats #calories #macros #protein #girlswholift #toned #womenwholift #nutritiontips #lifting #fitgoals #fitnessjourney2023 #HainesFitness

## Stats

- **Views:** 203
- **Likes:** 78
- **Shares:** 0
- **Comments:** 10

## Tags

womenwholift, macros, fitgoals, nutritiontips, hainesfitness, toned, overnightoats, fitnessjourney2023, calories, nutrition, girlswholift, protein, lifting

---
Copyright (c) Gondola