# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVeZT5bkmNj
- **Gondola URL:** https://gondola.cc/posts/58481767-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71c876677b.jpg
- **Posted:** 2026-03-04T19:58:55.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Deep core + lower abs, lets run it 🔥 

Workout:

Crossbody bridge crunch: 3x20 (10 each side)

Knee tucks: 3x20

Candlesticks: 3x15

Jack knives: 3x20 

Plank knee drives: 3x20 (10 each side) 

#abs #abworkout #core #pilatesabs #explore

## Stats

- **Views:** 13,430
- **Likes:** 31,147
- **Shares:** 0
- **Comments:** 71

## Tags

pilatesabs, abworkout, abs, explore, core

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