# @urecappstate on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1201997245350247
- **Gondola URL:** https://gondola.cc/posts/58512336-urecappstate-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4255fb6384.jpg
- **Posted:** 2026-03-04T23:02:04.000+00:00

## Caption

How we train for spring break around UREC🫶
Adjusted hours for spring break are posted on our website and at the link in our bio. Rest up and recharge during your break mountaineers!

#AppStateUREC #EveryBODYisWelcome #AppState

## Stats

- **Views:** 45
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

appstate, everybodyiswelcome, appstateurec

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