# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVh2QqRjmIK
- **Gondola URL:** https://gondola.cc/posts/58530683-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0da577c9f.jpg
- **Posted:** 2026-03-06T04:04:10.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Guard your hamstrings

#hamstringsworkout #nflfootball #footballtraining #prehab #veldheerlinemanvault

## Stats

- **Views:** 7,203
- **Likes:** 7,882
- **Shares:** 0
- **Comments:** 20

## Tags

prehab, footballtraining, veldheerlinemanvault, hamstringsworkout, nflfootball

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