# @monicaabbott on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVjeAcwjlNG
- **Gondola URL:** https://gondola.cc/posts/58628506-monicaabbott-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5d044691d.jpg
- **Posted:** 2026-03-06T19:16:40.000+00:00
- **Account Owner:** Monica Abbott OLY (@monicaabbott) — https://gondola.cc/monicaabbott

## Caption

How to — incorporate the MA14 Spin Trainer into your practice. Here’s a simple & Cheap(😆🤩) but effective way to use the MA14 Spin Trainer into practice. 
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I made this for you. Because how you practice is just as important as what your practice.
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Version 1.0 if you all seem to like this I will make more practice plans for you! 
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Yes! Members , this is in the Drill Library for you! 💯 
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#ma14 #softballofinsta #softballpitchingdrills #fastpitchsoftball #softballpitcher

## Stats

- **Views:** 785
- **Likes:** 119
- **Shares:** 0
- **Comments:** 5

## Tags

softballofinsta, softballpitcher, fastpitchsoftball, softballpitchingdrills, ma14

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