# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVg-dg6iOEz
- **Gondola URL:** https://gondola.cc/posts/58670826-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/44a4db3f42.jpg
- **Posted:** 2026-03-05T20:00:32.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Struggling to feel your back during rows? Try this simple fix.

Keep your core tight and pull your elbow back, don't just up the weight. It’s a small change that can make a big difference in your form and results.

Have more questions? Ask a Personal Trainer at your club.

#AskAPT #GoodLifeFitness #GymTips #StrengthTraining

## Stats

- **Views:** 2,115
- **Likes:** 103
- **Shares:** 0
- **Comments:** 7

## Tags

gymtips, goodlifefitness, askapt, strengthtraining

---
Copyright (c) Gondola