# @girlgainsksu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVg4CbJj0dp
- **Gondola URL:** https://gondola.cc/posts/58676510-girlgainsksu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b8dd0c34f.jpg
- **Posted:** 2026-03-05T19:00:08.000+00:00

## Caption

Come workout with our coach thejazzmethod ! We know workouts can be hard especially if you’re unsure if you’re doing them correctly. Luckily we have a visual guide just for you to follow different types of exercises. Keep an eye out for more videos coming soon! #girlgains #Coach #gym #demonstration

## Stats

- **Views:** 102
- **Likes:** 31
- **Shares:** 0
- **Comments:** 0

## Tags

demonstration, gym, girlgains, coach

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