# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5YmyrJnSr
- **Gondola URL:** https://gondola.cc/posts/58712865-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d0b0c7a42b.jpg
- **Posted:** 2024-08-20T15:25:08.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Back with another What I Eat In A Day 😋 

As always, my goal is to choose food that fuels my body and my life. That means focusing on whole foods and protein (of course.)

Here’s the rundown:

☕️ Coffee: truenutrition customized protein blend + creatine in my coffee (use my code ASF5) 

🍳 Breakfast: eggs, fruit, nuts

💪 Post-workout Lunch: fishwife rainbow trout, oceanshalo sushi nori, veggies, avocado, + jasmine rice

🍫 Snack before heading to a Yoga joiwomenswellness shopoxb event: honeymamas chocolate pb

🥩  Dinner: steak, japanese sweet potato, + broccoli

Also as I was putting this together, I realized I really love eating with my hands 🙌 😂 
#proteingirlie #whatieatinaday

## Stats

- **Views:** 5,026
- **Likes:** 0
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- **Comments:** 16

## Tags

whatieatinaday, proteingirlie

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