# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8HU50ggr29
- **Gondola URL:** https://gondola.cc/posts/58712880-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2622265c3f.jpg
- **Posted:** 2024-06-12T11:49:20.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Controversial… but the truth. 

Stop practicing yoga to be “lean and toned.”
Practice yoga to connect with your body, your intention, and your inner power. 
Then hit the gym, lift heavy weights, and explore everything you’ve recognized. 

Train like a badass, look and feel like a queen. 

#FlowIntoStrong

#fitnesstruth #yoga #womenwholift

## Stats

- **Views:** 7,804
- **Likes:** 0
- **Shares:** 0
- **Comments:** 24

## Tags

fitnesstruth, flowintostrong, yoga, womenwholift

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