# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVo5F80kcaX
- **Gondola URL:** https://gondola.cc/posts/58845796-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06567cdacc.jpg
- **Posted:** 2026-03-08T21:48:12.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

😳‼️Here’s a quick tip to significantly improve your stretching pose! If you're interested in learning how to teach or practice like this, join me for my daily live-stream sessions. I offer live-stream yoga classes and also lead a hybrid yoga teacher training. I’d love to invite you to join me in May and June 2026 for the 200-hour yoga teacher training. Message me 'TRAIN' for more information. See you on the mat!
#stretchingpose #paschimottanasana #yogateachertrainingcourse #onlineyogaclasses #originalhotyoga

## Stats

- **Views:** 557
- **Likes:** 159
- **Shares:** 0
- **Comments:** 3

## Tags

stretchingpose, yogateachertrainingcourse, paschimottanasana, originalhotyoga, onlineyogaclasses

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