# @monicaabbott on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVmpYG0jfBt
- **Gondola URL:** https://gondola.cc/posts/58876753-monicaabbott-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a371d6a1e.jpg
- **Posted:** 2026-03-08T00:47:27.000+00:00
- **Account Owner:** Monica Abbott OLY (@monicaabbott) — https://gondola.cc/monicaabbott

## Caption

If your foot is in the air to long you will have a hard time speeding up your arm. Get that foot down ⬇️ and speed up the arm through your snap and finish/follow through
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#ma14 #softball #pitchingmechanics #fastpitchpitching

## Stats

- **Views:** 4,200
- **Likes:** 223
- **Shares:** 0
- **Comments:** 0

## Tags

softball, pitchingmechanics, ma14, fastpitchpitching

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