# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVn_nbGFvM-
- **Gondola URL:** https://gondola.cc/posts/58908405-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d92abed6d.jpg
- **Posted:** 2026-03-08T13:20:14.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

I know some of these are controversial but I don’t care bc it’s effective!

I have had so much success, as a Registered Dietitian, helping women think differently about their body, their health and their nutrition. And in turn see results for the first time!

If you’ve tried everything and still feel exhausted, moody, hungry all the time and not able to lose weight, join us for the Blood Sugar Reset (March 16th-22nd). 

Comment 10BSR to lock in your spot! Kick off call is this Friday!

We’ll focus on blood sugar balancing meals, eating enough food, limited snacking, increasing protein, eating enough fiber, and making protein-packed smoothies that taste like dessert.

I’ve combined these principles into a 7 day step-by-step meal plan that is designed to help you transform your health and get support from other women.

Join me for 7 days of the Blood Sugar Reset next week! (Kick off call is this Friday!) 
✨Done for you meal plan + auto shopping list
✨LIVE daily coaching with me
✨A community of like minded women

In 7 days you’ll feel
✨More energy
✨Less cravings
✨Less brain tog
✨Better mood
✨More confidence

Comment 10BSR to learn more about our Blood Sugar Reset kicking off in March!

## Stats

- **Views:** 0
- **Likes:** 366
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- **Comments:** 100

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

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