# @alexisfarinacci on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVmtqoyjBA3
- **Gondola URL:** https://gondola.cc/posts/58972006-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/231c9195ef.jpg
- **Posted:** 2026-03-08T01:38:32.000+00:00

## Caption

From yesterday: Had dumbbell lunges in my programming and we changed it to be single-arm for funsies since that’s what everyone else was doing in the workout; plus I love single-arm overhead! I started with 35 & worked my way up to the 50lb DB! 💪🏻🤪 Went out on a fun note… 

coach_rebeca theweightliftingmethod the.fitnessmethod ironknight_gym ironknight_gym …  #TFM #TWM #IKG #TainoViking

## Stats

- **Views:** 110
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alexis Farinacci | @AlexisFarinacci | https://gondola.cc/AlexisFarinacci | Social Media Manager |

## Tags

tfm, twm, ikg, tainoviking

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