# @arikarmstead on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@arikarmstead/video/7216139005870492971
- **Gondola URL:** https://gondola.cc/posts/59002795-arikarmstead-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/453054b8f6.jpg
- **Posted:** 2023-03-30T01:04:51.000+00:00
- **Account Owner:** Arik Armstead (@arikarmstead) — https://gondola.cc/arikarmstead

## Caption

You gotta do what you gotta do… #nfl #nfldiet #proteinshake #bodybuilding #bulkingseason 

## Stats

- **Views:** 10,800
- **Likes:** 973
- **Shares:** 6
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| CCG Social | @ccgsocial | https://gondola.cc/ccgsocial | Social Media Agency |
| Arik Armstead | @arikarmstead | https://gondola.cc/arikarmstead | Athlete |
| Hendrick McCaskill-Bourdeau | @hmcbourdeau98 | https://gondola.cc/hmcbourdeau98 | Video Editor |
| Hendrick McCaskill-Bourdeau | @hmcbourdeau98 | https://gondola.cc/hmcbourdeau98 | Social Media Strategist |

## Tags

proteinshake, nfldiet, nfl, bulkingseason, bodybuilding

---
Copyright (c) Gondola