# @blackgrlthings on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVtCEMlDRcy
- **Gondola URL:** https://gondola.cc/posts/59041105-blackgrlthings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08bca797fb.jpg
- **Posted:** 2026-03-10T12:18:38.000+00:00
- **Account Owner:** DMV Things To Do | Wellness | Travel (@blackgrlthings) — https://gondola.cc/blackgrlthings

## Caption

✨YOGA EVENT FOR BLACK WOMEN IN THE DMV✨

Join us for Let’s J.A.M. with therapyismyjam ✨ This is a soft, intentional reset designed for the girls who do a lot… and deserve a moment to just be. 🤎

We’re slowing down and pouring back into ourselves through:
📝 Journaling
💭 Affirmations
🧘🏾‍♀️ Guided Meditation
🧎🏾‍♀️ Yoga

Your ticket includes a journal, affirmation jar, guided yoga session with a licensed therapist, and light refreshments. 

📍 Arlo Washington DC – Studios A & B
🗓 Sunday, March 22, 2026
⏰ 1PM

Tag a friend who needs a reset and click the link in bio to secure your spot. See you soon!💫 #blackgrlthings #dmvcontentcreator #thingstododmv #dmvyoga

## Stats

- **Views:** 668
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

blackgrlthings, dmvyoga, dmvcontentcreator, thingstododmv

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