# @bigbank_juli on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVqq3P2ijT3
- **Gondola URL:** https://gondola.cc/posts/59046985-bigbank-juli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3115e900f9.jpg
- **Posted:** 2026-03-09T14:27:49.000+00:00

## Caption

Leg Day (beginner friendly)⬇️🍑

Let’s get after it today and move your body today with some ✨MODAY MOTIVATION!✨

-Dead hangs 3x min hold

-Coach Stretch 3x min hold

-Split squats 3x 8

-RDLs 3x 8

-ISO lunge 3x min hold

-Bulgarian split squats 3x 8

Save and send to your gym partner for the best pump💌

DM bigbank_juli with your questions ;)

#gymmotıvatıon #glutes #legdayworkout

## Stats

- **Views:** 2,700
- **Likes:** 652
- **Shares:** 0
- **Comments:** 12

## Tags

legdayworkout, glutes, gymmotıvatıon

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