# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVrd95yEQrY
- **Gondola URL:** https://gondola.cc/posts/59088166-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9805558bb.jpg
- **Posted:** 2026-03-09T21:43:41.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Speed Is a Cornerstone of Our Training⚡ 

If you want to get faster, your speed training needs to be coached, tracked, measured, and repeated. 

If you want to be fast, you need to train speed consistently.

#Speed #MaxV #MaxVelocity #Accel #AthleteDevelopment

## Stats

- **Views:** 3,067
- **Likes:** 123
- **Shares:** 0
- **Comments:** 0

## Tags

speed, athletedevelopment, maxvelocity, accel, maxv

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