# @yogawithbriohny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVts5S-jtrx
- **Gondola URL:** https://gondola.cc/posts/59129415-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcdb8bbb2e.jpg
- **Posted:** 2026-03-10T18:32:35.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

Cheers to the 90s when I had my emo phase, shaved my head, was on stage more than I was at school, partied, raved, traveled, and worked my ass off… while still trying to show up to class after being in the recording studio until 3am 🎤

Before my career as a yoga teacher, I actually toured Asia as a pop star. I had moved to Thailand with my parents and started modeling at 12 years old. One day, I was cast in a music video and was asked to sing. The next week I was recording my first CD. Good bye normal childhood 👋 

I’d walk into sixth, seventh, eighth grade after touring for a month. Or show up the morning after being on live TV like “Hi, yes! I’m here for math”. Nothing was off limits and by 21, I had lived a full life and had a successful career. Which I promptly quit when I was pregnant with my daughter.

I never hid my past from my kids. But you can’t quite paint a picture when they’re little. Being hell bent on giving them normal childhoods, I didn’t want them to experience that side of my life so young. They eventually got a front row seat to 2 tours: one in 2013 and the last one in 2024.

So when my kids ask “Mom, what were you like in the 90s?”, they actually did get a live glimpse. As for me, this trend can be summarized as:
Wild times.
Great music.
Great hair.
And a very strange resumé for a teenager.

_______
#yogawithbriohny #popstar #throwback90s #90strends 

Pop Star Past | Women in their 40s | About Me | 90s Trends

## Stats

- **Views:** 30,495
- **Likes:** 30,949
- **Shares:** 0
- **Comments:** 972

## Tags

yogawithbriohny, throwback90s, 90strends, popstar

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