# @swimswamnews on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVvzNqXDejJ
- **Gondola URL:** https://gondola.cc/posts/59250357-swimswamnews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d00e51abb8.jpg
- **Posted:** 2026-03-11T14:07:47.000+00:00
- **Account Owner:** SwimSwam (@swimswamnews) — https://gondola.cc/swimswamnews

## Caption

Shaine Casas 400 IM incoming? 🫨

He dropped a 4:16 in Westmont.... what could he do if he swims it again? 

#potential #medley #swimming #versatile

## Stats

- **Views:** 8,681
- **Likes:** 1,438
- **Shares:** 0
- **Comments:** 2

## Tags

swimming, medley, versatile, potential

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