# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVuB5BCjxyy
- **Gondola URL:** https://gondola.cc/posts/59263465-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db0a28ce29.jpg
- **Posted:** 2026-03-10T21:38:50.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Maybe I couldn’t alone, but with a teammate anything is possible 🚀 

When I go to practice, I’m not only working out my body, I’m practicing what I’m going to tell myself when it gets hard in a race. It’s a chance to practice positive self talk, a chance to practice good form and controlling my breathing.

It’s all an opportunity to get better at handling stress.

And it’s so much more FUN with a friend 👯 
teammeridia 
andrearodenfels 

#teammeridia #wearemeridia #trackworkout #mentalstrength

## Stats

- **Views:** 9,726
- **Likes:** 1,293
- **Shares:** 0
- **Comments:** 4

## Tags

teammeridia, trackworkout, mentalstrength, wearemeridia

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