# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVuLa3UDuo9
- **Gondola URL:** https://gondola.cc/posts/59296828-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9099d15a3.jpg
- **Posted:** 2026-03-10T22:59:51.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Is grass-fed beef “better” than regular beef?

Simple answer: No. 
This is where companies try to trick you, by putting “free range cage free eggs” or “organic grass-fed beef” to make consumers feel better about buying exploitation - but these animals still suffer/die at the end of the day. 

These grass-fed cows aren’t the happy cows on a big green farm like you would usually imagine, but if they were - does that really justify them dying for us to eat them? They still suffer. Still end up dying. There’s no “humane” way to treat them if we end up killing them. 

At the end of the day, nobody “NEEDS” beef. You won’t be lacking in any nutrients or become protein-deficient if you cut it out. Plants have MORE nutrients/benefits than beef, and minus the increased risks of cancer, diabetes, strokes, and heart attacks if you consume beef. 

Swap beef for plant-proteins like TVP or Tofu. There’s plenty of recipes online to make it taste great without the cruelty. 

So I ask you - why not go vegan? What’s holding you back? Let me know in the comments below. 🌱

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🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio. 
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All edits done by vegangympeanut
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20 Years Vegan! 
Follow me: thebodybuildingvegan 💚🌱💪
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Subscribe to my YouTube Channel!
Vegan Merch for sale! Links in bio!
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Support me! Use my code!
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thebodybuildingvegan.com
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#vegan #grassfed #beef

## Stats

- **Views:** 4,651
- **Likes:** 505
- **Shares:** 0
- **Comments:** 33

## Tags

vegan, bodybuildingvegan, beef, grassfed

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