# @goalkeeperdepartment1_gkd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV0Yg5aDCFW
- **Gondola URL:** https://gondola.cc/posts/59417135-goalkeeperdepartment1-gkd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a0ea0ae6b.jpg
- **Posted:** 2026-03-13T08:50:20.000+00:00
- **Account Owner:** Christoph Schwarz         GKD1 GoalkeeperDepartment1 (@goalkeeperdepartment1_gkd) — https://gondola.cc/goalkeeperdepartment1_gkd

## Caption

Warm-up session under the lights. 🌙⚽

Chris chris_black_1 working together with Yunus, Luca and Sturmi.
Short passes, long passes and quick variations to activate the body and mind before the real session begins.

Because great goalkeeper training always starts with the right preparation. 🧤

⸻

#GoalkeeperTraining
#ModernGoalkeeper
#GKWarmUp
#GoalkeeperDepartment1
#TrainLikeAPro

## Stats

- **Views:** 1,375
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

goalkeeperdepartment1, goalkeepertraining, gkwarmup, trainlikeapro, moderngoalkeeper

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