# @reagainz1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVzTiVxEcp8
- **Gondola URL:** https://gondola.cc/posts/59461085-reagainz1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05f6b51434.jpg
- **Posted:** 2026-03-12T22:47:13.000+00:00
- **Account Owner:** Reagan Glanz (@reagainz1) — https://gondola.cc/reagainz1

## Caption

Use This To Throw More Runners Out🏹🤝⬇️

Simply put, I think there are a couple of different general combinations a catcher throwing down can fall into:

1. You have a slow transfer, but a super strong arm to make up for it

2. You have a quick transfer, but maybe a weaker arm, so a balance is itself out

3. Both

4. None

The goal is to have both! I think it’s easier to try a quick transfer than learning correct body sequencing/mechanics for throwing hard. If you want help achieving both with a structured 12-week training plan with current professional softball Catchers as your coaches, DM me with the word catch, and I will send you Information about my program.

#softball #softballlife #softballcatcher #catcher #catchers

## Stats

- **Views:** 15,252
- **Likes:** 6,138
- **Shares:** 0
- **Comments:** 40

## Tags

catcher, softballlife, softball, catchers, softballcatcher

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