# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=jRbxngW-hJQ
- **Gondola URL:** https://gondola.cc/posts/59475468-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9f473520c.jpg
- **Posted:** 2026-03-12T00:03:54.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Opening your outdoor season with a personal record after a tough indoor season can completely change an athlete’s confidence. In this interview, Cooper Scott shares how improving his approach, strengthening his mindset, and staying focused helped him clear 6’8 and become the number one high jumper in Alabama.

Submit high jump film for review: https://apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=film+review&utm_term=coop+six+eight

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill sits down with Cooper and his mom to break down the technical breakthroughs, confidence gains, and competition lessons that led to his early season success.

You’ll learn
How focusing on approach consistency can unlock new personal records
Why mindset and visualization play a major role in competitive performance
What it takes to stay confident through difficult competitions and long seasons

Great for high jumpers who feel stuck at certain heights, are transitioning from indoor to outdoor season, or want to become top ranked athletes in their state.

About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpTraining #JumpHigher #HighSchoolTrack

Chapters
0:01 Introduction and athlete background
0:45 Outdoor season opener competition recap
1:39 Clearing 6’6 and 6’8 first attempt
3:12 Parent reaction to breakthrough performance
4:17 Training session impact on approach confidence
5:29 Visualizing goals and marking PR milestones
6:43 Ranking number one in Alabama
7:14 Importance of mindset and daily visualization
8:49 Technical film breakdown of bar clearance
10:00 Approach mechanics and rotation improvements
11:23 Qualifying marks and senior season goals
12:26 Focus, speed development, and work ethic
13:56 Advice for athletes stuck at certain heights
16:05 Parent advice on supporting athletes through setbacks
16:47 Closing thoughts and future PR expectations

Disclaimer
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 95
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highschooltrack, highjump, trackandfield, highjumptraining

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