# @redtabletalk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChSbnmjJ3-9
- **Gondola URL:** https://gondola.cc/posts/59526785-redtabletalk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02b9f22994.jpg
- **Posted:** 2022-08-15T17:11:25.000+00:00
- **Account Owner:** Red Table Talk (@RedTableTalk) — https://gondola.cc/RedTableTalk

## Caption

Dr. Alfiee is back with a few tips and tricks for #MondayMindfulness ✨ Cheers to letting go of your “negative thought balloon” today 🎈Go seize the day RTT fam!

## Stats

- **Views:** 27,646
- **Likes:** 1,290
- **Shares:** 0
- **Comments:** 17

## Tags

mondaymindfulness

---
Copyright (c) Gondola