# @bbciplayer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV0kH99Ex3y
- **Gondola URL:** https://gondola.cc/posts/59564425-bbciplayer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff28589f35.jpg
- **Posted:** 2026-03-13T10:30:40.000+00:00
- **Account Owner:** BBC iPlayer (@bbciplayer) — https://gondola.cc/bbciplayer

## Caption

"Linda, get a good night’s sleep tonight!" 🤣 ⁣
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The Traitors’ Fozia gives her best advice on how to get some well-earned rest, this World Sleep Day.⁣
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#TheTraitors #WorldSleepDay #Sleep #Throwback ⁣
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The Traitors: Get them before they get you. 22 people, one castle, £120k - Claudia Winkleman hosts the ultimate reality game of trust and treachery. Let the mind games begin.

## Stats

- **Views:** 10,095
- **Likes:** 272
- **Shares:** 0
- **Comments:** 8

## Tags

throwback, sleep, worldsleepday, thetraitors

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